Talk Thursday with a Healthy Kick - Addicted to Fries

Talk Thursday with a Healthy Living Kick

Ramona Talk Thursday Leave a Comment

This week the Talk Thursday series features Tara from Fayetteville, AR. I learned of Tara through a coworker a few months ago during a casual conversation about fitness and yoga. I was intrigued with what I heard about Tara’s experience and knowledge. Her passion for healthy living and fitness is exciting.  She provides great advice on improving your wellness and …

Talk Thursday…on Friday

Ramona Talk Thursday Leave a Comment

“Talk Thursday” is a new series on the blog. I started this series as a way to highlight great information from trusted resources. This week’s featured guest is Missy E. I’ve known Missy since our formative years in Central Arkansas. We’ve kept in touch through social media and happy hours over the years. She is a dear friend with a …

{Motivation Monday} What Are You Waiting For

Ramona Aha Moment Leave a Comment

Walt Disney said it best, “The way to get started is to quit talking and begin doing.” With this thought in mind, I am working on new projects. I attended the Wordcamp Conference in Fayetteville (AR) the other week. Boy, did I learn a lot! I took great notes and tweeted up a storm. Most importantly, I found a new …