Talk Thursday with a Spark, Addicted to Fries blog

Talk Thursday with a Spark

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Welp, this past week has been a winter wonderland in this part of the country. From snow to ice to icy streets, we have seen it all. Nonetheless, the Talk Thursday Interview Series continues. Today, I am featuring my coworker, Mille A. I admire her fun spirit and love her spark for enjoying the fun things in life. She’s an …

Motivation Monday: Fitness, or the Lack Thereof

Ramona Health Thoughts, Thoughts 4 Comments

Okay, truth be told, I haven’t worked out in over a month. I have fallen off the wagon. I need to get back on. I’ve been busy lately – working and volunteering on a project with my sorority. This leaves little time for exercise. There have been random days where I park in a remote (read “far away”) parking space. …

Zumba, It Does the Body Good

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Today is Thursday, and it’s time for more “Thoughts from Mona.” Many of you know that Zumba is my exercise of choice at the moment. I found a great class to attend each Tuesday night. I even found a Zumba partner. Having someone hold you accountable is the best. She checks on ( and encourages) me each week to get …

Thursday Thoughts: Just Getting Started

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I’m giving Thursday Thoughts a try. Each Thursday I will post 5 random thoughts from my world with the hope of sparking conversation, getting answers and sharing a little bit of me. Today’s post is a collection of thoughts from the last week. It is winter in Central Arkansas. It arrived two weeks early. Winds, rain, colder temperatures and snow …